Summary
Gymnastics is a sport involving a variety of physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. It encompasses several disciplines such as artistic gymnastics, rhythmic gymnastics, trampoline gymnastics, and acrobatic gymnastics, each with its unique set of skills and apparatus. Competitions are held at local, national, and international levels, featuring routines set to music, intricate choreography, and dynamic movements. Gymnastics promotes overall physical fitness, mental focus, and discipline, and it's often practiced from a young age through adulthood for both recreational and competitive purposes.
Rules & Regulations
Age Group : Boys and Girls 06 Years (Born on or after 01/01/2018)
Boys and Girls 08 Years (Born on or after 01/01/2016)
Boys and Girls 10 Years (Born on or after 01/01/2014)
Boys and Girls 12 Years (Born on or after 01/01/2012)
Criteria for registration : Child must be a bonafide student of the participating school
& should not be a medal winner at District/ State/ National
competitions.
Rules and Regulations for Competition:
- School/Participant must register on or before the last date of registration. Last-minute entries are not allowed.
- Club participation is not allowed. The participation will be permitted through schools only.
- Age proof of the participants must be produced if requested by the organising committee or any technical member of the committee. (Aadhaar card, School ID card, Birth certificate).
- Participants are advised to get their own snacks and lunch.
- For age group 6 years category participants (boys and girls) will have only 1 apparatus floor exercise.
- Participants can only participate in 2 apparatus for age group of 8 years, 10 years and 12 years.
Gymnastics Basic Level Competition - 6 years Floor Exercises (Boys & Girls)
Gymnast both boys & girls have only Floor exercise & have to perform skills from the below table. Each gymnast should perform 8 elements from the below table, a maximum of 8 elements will be considered.
Compulsory Requirements: Boys
|
Compulsory Requirements: Girls
|
Floor Exercise for 6 years Boys | Floor Exercise for 6 years Girls |
Rolls: Front Roll, Back Roll, Straddle Roll Front, Straddle Roll Back | Any 1 | Rolls: Front Roll, Back Roll, Straddle Roll Front, Straddle Roll Back |
Any 2 |
Balance: T-Balance, Y-Balance, Headstand, Handstand, Candle Stand | Any 2 | Balance: Y-Balance, Vertical Scale, Needle Scale, Headstand, Handstand, Candle Stand |
Any 2 |
Flexibility: Front Split, Side Splits, Bridge | Any 2 | Turns: Pivot Turn 360 ,720 |
Any 1 |
Jumps: Tuck Jump, Pike Jump, Straddle Jump, Jump 360 | Any 2 | Jumps & Leaps: Jump turn 360, 720, Straddle Jump, Split leap 180, Stag Leap, Cat Leap, |
Any 2 |
Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover | Any 1 | Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover, Handspring Forward | Any 1 |
Note: Each Difficulty Value is 1.00 (Value of each element)
Short Exercise For 10 years Boys and Girls |
7 & Above | No. Deduction |
5-6 | 4 |
3-4 | 6 |
1-2 | 8 |
0 | 0 |
Execution errors will incur deductions as follows:
- Small error: 0.1 points deduction
- Medium error: 0.3 points deduction
- Large error: 0.5 points deduction
- Repetition of an element: 0.3 deduction each time
- Pauses longer than 3 seconds: 0.3 deduction each time
- Unnecessary or additional movements: 0.10 deduction each time
- Major falls will result in a penalty of 1.00 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
- The final score (out of 20.00) is calculated by adding the D score and E score.
SPRINGBOARD (Boys 10yrs):
Participants have to perform 2 jumps on the springboard from the list given below:
Sr. No. | Boys 10years |
1 | Tuck Jump |
2 | Pike Jump |
3 | Straddle Jump |
4 | Running Handstand Drop |
- Each jump has a 'D' score of 5.00 for each attempt, resulting in a D score of 10.00.
- The execution score for each jump is out of 5.00 points. The final score (out of 20.00) is the combined score of the two jumps.
- This score of 2 vaults (out of 20.0) will be considered for the All-Around and Event championship.
Balancing Beam (Girls 10yrs)
- It has 3 compulsory elements. A bonus of 0.5 points for completing 3 compulsory elements is awarded and total of 2.00 points will be C.R. points.
- Maximum 'Difficulty Elements’ value is 8 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
- The final score (out of 20.00) is calculated by adding the D score and E score.
Compulsory Requirements: Girls 10years
|
Balance Beam Skills for 08yrs,10yrs Girls | Any 1 |
Mounts: Simple Mount, Any Mount | Any 1 |
Balance: T Scale, Vertical Scale, Needle Scale, Handstand | Any 1 |
Turns: Pivot Turn 180 | Any 2 |
Jumps & Leaps: Tuck Jump, Pike Jump, Tuck Jump 180, Straight Jump 360, Wolf Jump, Stag Jump, Straddle Jump, Split leap 180, Stag Leap, Cat Leap | Any 2 |
Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover, Handspring Forward, Back Handspring, Salto FWD, Salto BWD | Any 1 |
Dismount: Round-off, Handspring, Front Salto | Any 1 |
Note: Each Difficulty Value is 1.00 (Value of each element)
Short Exercise For 10 years Boys and Girls |
7 & Above | No. Deduction |
5-6 | 4 |
3-4 | 6 |
1-2 | 8 |
0 | 0 |
Execution errors will incur deductions as follows:
- Small error: 0.1 points deduction
- Medium error: 0.3 points deduction
- Large error: 0.5 points deduction
- Repetition of an element: 0.3 deduction each time
- Pauses longer than 3 seconds: 0.3 deduction each time
- Unnecessary or additional movements: 0.10 deduction each time
- Major falls will result in a penalty of 1.00 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
The final score (out of 20.00) is calculated by adding the D score and E score.
Vaulting Table (Boys 12yrs):
- Height of vault: 110 cm
- It is compulsory for participants to perform any 2 different vaults.
- Each jump has a 'D' score of 5.00 for each attempt, resulting in a D score of 10.00.
- The execution score for each jump is out of 5.00 points. The final score (out of 20.00) is the combined score of the two vaults.
- This score of 2 vaults (out of 20.0) will be considered for the All-Around and Event championship.
- If a gymnast misses the first attempt, he/she is given another chance but with a 2.00 deduction from the final score. Only 3 such chances will be given.
Sr. No. | Boys 12 years |
1. | Stoop Vault |
2. | Straddle Vault |
3. | Handspring |
4. | Handspring Pike |
5. | Round off |
6. | Handspring 180 |
Gymnastics Basic Level Competition - 12 years Floor Exercises (Boys & Girls)
Gymnast both boys & girls have to perform Skills from the below table, each gymnast should perform 8 elements from the below table, maximum 8 elements are considered.
Compulsory Requirements: Boys 12 years
|
Compulsory Requirements: Girls 12 years
|
Floor Exercise for Boys 12 years | Floor Exercise for Girls 12 years |
Rolls: Dive Roll, Handstand Roll, Back Roll to Handstand | Any 1 | Rolls: Handstand Roll, Back Roll to Handstand | Any 1 |
Balance: T-Balance, Y-Balance, Headstand, Handstand, Handstand, Press Joint Legs H.Std, Straddle press H.Std, Japanese H.Std, Handstand Turns 360, 540, 720 |
Any 2 | Balance: Y-Balance, Vertical Scale, Needle Scale, Headstand, Handstand, Press Joint Legs H.Std, Straddle press H.Std. | Any 2 |
Flexibility: Front Split, Side Splits | Any 1 | Turns: Pivot Turn 360 ,720, Handstand Turns 360, 540, 720 | Any 1 |
Jumps: Tuck Jump, Pike Jump, Straddle Jump, Jump 360 | Any 2 | Jumps & Leaps: Jump turn 360, 720, Straddle Jump, Split leap 180, Stag Leap, Cat Leap | Any 2 |
Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover, Handspring Forward, Back Handspring, Salto FWD, Salto BWD | Any 2 | Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover, Handspring Forward, Back Handspring, Salto FWD, Salto BWD | Any 2 |
Note: Each Difficulty Value is 1.00 (Value of each element)
Short Exercise For 12 years Boys and Girls |
7 & Above | No. Deduction |
5-6 | 4 |
3-4 | 6 |
1-2 | 8 |
0 | 0 |
Execution errors will incur deductions as follows:
- Small error: 0.1 points deduction
- Medium error: 0.3 points deduction
- Large error: 0.5 points deduction
- Repetition of an element: 0.3 deduction each time
- Pauses longer than 3 seconds: 0.3 deduction each time
- Unnecessary or additional movements: 0.10 deduction each time
- Major falls will result in a penalty of 1.0 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
- The final score (out of 20.00) is calculated by adding the D score and E score.
Balancing Beam (12 years) Girls:
- It has 3 compulsory elements. A bonus of 0.5 is awarded for completing 3 compulsory elements and a total of 2.00 points will be CR points.
- Maximum 'Difficulty Elements’ value is 8 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
- The final score (out of 20.00) is calculated by adding the D score and E score.
Compulsory Requirements: Girls 12 years.
|
Balance Beam Skills for 12 years Girls |
Mounts: Simple Mount, Any Mount | Any 1 |
Balance: Vertical Scale, Needle Scale, Handstand | Any 1 |
Turns: Pivot Turn 360, 720, | Any 1 |
Jumps & Leaps: Tuck Jump, Pike Jump, Tuck Jump 180, Straight Jump 360, Wolf Jump, Stag Jump, Straddle Jump, Split Leap 180, Stag Leap, Cat Leap | Any 2 |
Acrobatics: Cartwheel, Round Off, Front Walkover, Back Walkover, Handspring Forward, Back Handspring, Salto FWD, Salto BWD | Any 2 |
Dismount: Round-off, Handspring, Front Salto | Any 1 |
Note: Each Difficulty Value is 1.00 (Value of each element)
Short Exercise For 12 years Girls |
7 & Above | No. Deduction |
5-6 | 4 |
3-4 | 6 |
1-2 | 8 |
0 | 0 |
Execution errors will incur deductions as follows:
- Small error: 0.1 points deduction
- Medium error: 0.3 points deduction
- Large error: 0.5 points deduction
- Repetition of an element: 0.3 deduction each time
- Pauses longer than 3 seconds: 0.3 deduction each time
- Unnecessary or additional movements: 0.10 deduction each time
- Major falls will result in a penalty of 1.00 points.
- The 'E' score is determined by subtracting the execution deductions from 10.00.
The final score (out of 20.00) is calculated by adding the D score and E score.
Gymnastics Basic Events
|
Age Group | Boys | No. of Events | Age Group | Girls | No. of Events | Total Events |
6 years | FX |
NA |
7 | 6 years | FX |
NA |
7 | 14 |
8 years | FX | SB | 8 years | FX | BB | |||
10 years | FX | SB | 10 years | FX | BB | |||
12 years | FX | VT | 12 years | FX | BB |
Venue Name
VIBGYOR Kids and High - Balewadi
Venue Address
Teerth Town Road, Sus Village, Baner, Pune, Maharashtra, 411021, India